Inflammation plays a significant role in skin aging and can manifest in different ways depending on skin type. One of the most common forms is rosacea, a condition often associated with redness, blemishes, and visible blood vessels.
According to the National Rosacea Society, rosacea is widely reported and may affect millions worldwide. While individual triggers vary, some factors that may contribute include environmental stressors, lifestyle, and genetics.
Here, we explore potential sources and skincare approaches to help manage rosacea symptoms—including how LED light therapy is widely used as a gentle, non-invasive way to support skin health and calm visible redness.
WHAT IS ROSACEA?
What is rosacea exactly? It’s a chronic, but treatable condition that primarily affects the central area of the face and is often identified by skin flare-ups. Commonly that includes flushing or redness on the cheeks, nose, chin, or forehead that may come and go. If left untreated, inflammatory bumps and pimples often develop.
Research finds that rosacea is more likely to appear in women and is usually found in people who have a light complexion. Rosacea can also be due to skin barrier disruption, so it’s necessary to always stay hydrated. Like many other skin conditions, the exact cause of rosacea is unknown, although genetics and sensitivity can play a large role.
ALL SHAPES & SIZES
Rosacea can emerge in myriad ways. Think flushing, eye irritation, swelling, dryness, persistent redness on the cheeks, nose, chin, or forehead, or pimples. Sometimes all of the above. Over time, if not properly cared for, visible blood vessels may appear.
LED LIGHT TREATMENT FOR ROSACEA
Since rosacea symptoms vary from person to person, skincare approaches can differ. Many individuals look for gentle, non-invasive solutions to support their skin—and LED light therapy is widely used in professional and at-home settings to help soothe visible redness and maintain overall skin health.
As LED light is known to support skin experiencing inflammation, we recommend pairing it with BOOST Cleanse & Recovery Spray before your LED session. This pH-balanced mist helps cleanse and refresh the skin, ensuring an optimal environment for your light therapy routine.
At The Light Salon, many customers incorporate LED therapy into their daily skincare rituals and have shared positive feedback. One customer, Tansy, noticed visible improvements in her skin’s appearance, including a reduction in redness and blemishes, after consistent use of the BOOST LED Mask for two weeks. She told us she was thrilled with her results and loved the device as part of her routine.
While many users notice visible improvements within two weeks, some report an immediate difference in how their skin feels. After an LED session, the skin may appear calmer, with less visible redness and irritation, making it feel more balanced and comfortable.
CHANGE UP YOUR LIFESTYLE
In addition to LED light therapy, managing inflammation and redness often involves identifying and avoiding potential triggers that may contribute to flare-ups. Common factors include alcohol, caffeine, spicy foods, stress, sun exposure, and extreme temperatures—both hot and cold. Some people also find that vigorous exercise or hot baths can worsen symptoms.
To better understand your personal triggers, consider keeping a skin diary to track daily activities, foods, and environmental factors that may affect your skin. Identifying patterns can help you make small adjustments that support a calmer, more balanced complexion.